So what is muscle hypertrophy? Muscle Hypertrophy is the increase and growth of muscle cells. In simpler terms, with muscle hypertrophy training, we can see an increase in the size of your muscles. This program aims to help you achieve your ideal body through intense muscle building and muscle strengthening exercises. This will be an intense program that involves adding more weight each week. This is defined as progressive overload. This will help your muscles reach max potential. This program consists of lots of content to learn with 8 full intense weeks of amazing workouts including recommendations throughout. What are you waiting for? Buy the program and get started on what you strive for. You will be emailed the program automatically following payment. Remember to be pronounced.
Building Confidence. Building Fitness.
Pronounced Fitness.